Free or affordable online Health & Nutrition courses, how-to articles, tutorials, tips, tools, books, degree information and resources.
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An Online Course in Herbalism, Nutrition & Natural Health
Understand osteoarthritis, and learn how to modify your lifestyle to ease chronic pain.
Enhance your personal health knowledge! Topics include: herbs, supplements, treatments, remedies, pros and cons of alternative therapies, and more.
Everything you need to get started from experts who know the outdoors.
An integrated approach to holistic health, by combining Naturopathy, medical intuition, clairvoyant readings, biochemical analysis, nutritional & spiritual counseling and vibrational healing to assist in personal growth and multidimensional healing.
of Flying Help Course
Explains where it comes from and how it's treated, what contaminants are, and what to do in case of a problem with either your public or private water supply.
Maintaining a healthy weight has many benefits, but it's difficult to lose weight if your goals are unrealistic. Check out the Body Mass Index (BMI).
Explains what the UV (ultraviolet radiation) index is and how you can use it to avoid skin cancer, premature aging of the skin, and more.
Good health is important to us all. Maintaining your health is a major activity in the lives of most people. Without good health, you cannot function or think effectively.
This guide gives helpful hints to help you include more low fat, high-fiber foods in your diet.
Bulking Up Fiber's Healthful Reputation by Consumer Info Center
Explains how a high fiber diet is associated with a reduced risk of certain cancers, digestive disorders, and other ailments.
Learn about the different kinds and what effect they have on your cholesterol level.
Eating fruits and vegetables can reduce the risk of heart disease and cancer. Gives ideas to help you meet the 5 A Day goal.
Good nutrition can lessen the effects of aging and disease and improve the quality of life. Discusses the various causes of poor nutrition and how it can be improved.
Advice on how to handle food safely so you, your family, and friends don't become ill..
Provides tips on the safe handling, cooking and storage of food in order to avoid food-borne illness.
Describes the various types of breast changes that women experience. Also discusses breast cancer screening, diagnosis, treatment, and prevention.
Medicine, Perfume & Vitamins
Fifty percent of all men and women will die of coronary heart disease (CHD), and elevated cholesterol levels are the major cause.
No one is looking forward to dropping dead. So we fight our terminal fate by exercising, eating right, and enjoying life. But there is one more thing that you can do: take some vitamins, minerals, and supplements.
You're thinking you want to be a vegan. Great! We're thinking we want to explain how to go about being one. It's a match made in heaven.
Half of persons in the U.S. are overweight enough to be defined as obese. This number increased by 50% in the last decade of the 20th century. There are a multitude of health complications from obesity.
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