Free or Affordable Distance / Online Food Courses and Tutorials

Free or affordable distance and online Food & Beverage courses, tutorials, how-to articles, books, tips, and resources.

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Free Newsletter - Cooking Free Stuff Daily
Get FREE recipes, product samples, ideas and more! The inside track to all the best for your kitchen and table.

Starware Recipes offer one click access to free recipes
Now you can eliminate searching all over the net to find your favorite. With this simple and easy to use Recipe toolbar, you will definitely be cooking to impress! Guaranteed no spyware and no viruses - Get your free recipe toolbar today!

Action Guide For Healthy Eating!

This guide gives helpful hints to help you include more low fat, high-fiber foods in your diet.

Affordable Online Courses

Edible Landscaping
Your entire family will love this course! It will take you from the planning stages to the harvesting nutrient rich foods. It will teach you how to turn your 'Brown Thumb To Green'. Learning to recognize the guidelines of your property, so you will know which plants will succeed in your area. Find out what your family and their needs really are, know if you can successfully plant those in your area, then learn how to increase your yields. It is organic based so you get three fields included. Organics, gardening and landscaping.

Bulking Up Fiber's Healthful Reputation

Explains how a high fiber diet is associated with a reduced risk of certain cancers, digestive disorders, and other ailments.

A Consumer's Guide to Fats

Learn about the different kinds and what effect they have on your cholesterol level.

Fruits and Vegetables: Eating Your Way to 5 A Day

Eating fruits and vegetables can reduce the risk of heart disease and cancer. Gives ideas to help you meet the 5 A Day goal.

Growing Older, Eating Better

Good nutrition can lessen the effects of aging and disease and improve the quality of life. Discusses the various causes of poor nutrition and how it can be improved.

Four Simple Steps to Food Safety

Advice on how to handle food safely so you, your family, and friends don't become ill.

Keep Your Food Safe

Provides tips on the safe handling, cooking and storage of food in order to avoid food-borne illness.

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Starware Recipes offer one click access to free recipes Now you can eliminate searching all over the net to find your favorite. With this simple and easy to use Recipe toolbar, you will definitely be cooking to impress! Guaranteed no spyware and no viruses - Get your free recipe toolbar today!